Issue Nº XX JULY MMXXVI
DinnerSolved
§ 01 No more worries about shopping or nutrition.
鶏むね肉と玉ねぎのポトフ Plate Nº I
Fig. 鶏むね肉と玉ねぎのポトフ

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II

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III

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IV

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§ 03 Global Community Meals
鮭のバター醤油ホイル蒸し Plate Nº I

Tonight's Featured

鮭のバター醤油ホイル蒸し

にんじんは薄い輪切り、玉ねぎは薄切りにする。
280 kcal P 25g / F 15g / C 10g
  • 鮭の切り身 · 1個
  • にんじん · 30g
  • 玉ねぎ · 50g
  • バター · 10g
  • 醤油 · 1大さじ
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